Why quit smoking now
Health first
Quitting reduces risks of heart disease, stroke, cancer, and improves breathing, sleep, and energy. Your future self will thank you.
Financial freedom
Cigarettes are a daily drain. See your savings add up and redirect them toward things that genuinely matter.
How AshKick supports your journey
Set intentions and triggers
Identify tough moments, plan alternatives, and replace old patterns with healthier, rewarding routines.
See progress at a glance
Visual feedback keeps motivation high. Milestones and achievements make each step forward tangible.
Real talk
There’s no “perfect day” to quit. Start where you are. One cigarette not smoked is already a win. Stack wins.
Frequently asked questions
Is AshKick free?
AshKick is available on Android. Install it from Google Play to get started in minutes.
Will it work for me?
It’s built to support progress, not perfection—track, reflect, and keep your momentum with encouraging feedback.
Do I need to create an account?
You can start quickly. Cloud sync is available when you want to back up and restore your progress.
What makes AshKick different?
Clear stats, money tracking, and achievements make motivation visible—so you keep going even on tough days.